The fears that we don’t face become our limits - Robin Sharma How to face what scares you Fear is not the enemy. Unexamined fear is. These steps will help you get to know yours, so it informs you rather than runs the show. SEVEN STEPS Get familiar with your fear Shame about having fear, or flat-out denying it, is often the biggest block of all. Sometimes we're so identified with a fear that we just keep acting it out, without ever naming it. Psychiatrist Dan Siegel's practic
